Rebounding is one of the best exercises for fibromyalgia. Working out on a small low trampoline applies weight and movement to every cell in the entire body. Cells expand and contract with the vertical (up and down) bouncing on the rebounder. The acceleration and deceleration that come from bouncing create pressure changes within the body, and increased amount of weight against the cell membranes, stimulating and strengthening them. It strengthens the entire body, increases circulation, improves digestion and elimination, protects the heart, supports the endocrine system and adrenal glands, improves thyroid function, eases mentrual problems, strengthens muscles, improves bone density, pumps and supports drainage of the lymphatic system, promotes cell growth and repair and improves the immune system.
Fibromyalgia Pillows
DISCLAIMER:
The material on this site is intended as an educational tool to offer information about alternative healing and health maintenance options available to the healthcare consumer today. The advice on this site is intended solely for informational and educational purposes and is not intended to replace your doctor. The statements in this website have not been evaluated by the Food and Drug Administration. The products are not intended to diagnose, treat, cure, or prevent any disease. Please consult a medical professional if you have questions about your medical health. The information on this site and all information provided is intended to help you help yourself.
